086 807 2710 hildammcevoy@gmail.com

PROGRAMMES

Work Life Balance

Feeling stressed? Under pressure? Want more balance in your life? 

This programme will help develop practical skills on how to deal with stress, understand perspective and have clear and direct communication skills for creating wellbeing in our professional and personal relationships.

Follow up one to one mentoring sessions available.

 Very helpful and clear communicator

Effective Workplace Communication

Notice your mind is not on task, spending time procrastinating, are you thinking about what other colleagues think of your email/letter/presentation…...? are your work relationships feeling strained?
 
Workplace communications focuses on developing skills to facilitate a clear understanding of communications skills and increase professional effectiveness. The programme covers building collegiate relationships, improves flow of communication between colleagues, handling conflict and courageous conversations.
 
Follow up one to one mentoring sessions available.
 
 
Realising I was not being direct in my communications was really helpful
 

Seeing the power of one word like “How” has been very insightful
 
 

Next time I sense conflict I feel ready to face it, oh happy conflict
 
 

Effective Parenting 

Parenting is tough and from time to time we all need a little support. Having strong relationships with our children is the best possible step toward wellbeing for all.
The programme is a roadmap for dealing with the rollercoaster that is parenting and has clear concepts to help build strong foundations of resilience in our children. This course covers:

 

  • Challenging behaviour
  • Conflict
  • Boundaries
  • Self-esteem

 

Follow-up one to one mentoring sessions available.
Hilda has been of support great  to me in helping me to cope with my challenging teenagers
 
 

“When we are no longer able to change a situation, we are challenged to change ourselves” – Victor Frankl